Tuesday, April 29, 2008

How to Program Your Mind for Success - Part One

Ask any person around you if they want to be successful and chances are greater than not that they will tell you yes. They may even tell you what they want to be successful at. I am sure that you are not different. Dreams, aspirations and desires fill us all. We all want to have the lives of our dreams, so then what is preventing so many people from having it? Their mindset is what is preventing them from getting what they want out of life.

It is important that right now you understand the power of that organ between your ears. The old adage, "Mind over matter," came about for a reason. A person's mind controls every aspect of their life, from the way their body acts and performs to the way they interact with the world around them and the way that the world interacts with them. Understand right now that your mind controls whether you are successful or not.

Then the key to success attraction is the mind. I am sure by now that you have heard about the Law of Attraction and the power behind it. Many people have used the Law of Attraction to attract success into their lives, and they did this by changing the way that they think. The Law of Attraction advises you to do three simple things:

First you need to be grateful for what you have. No, you may not have everything that you want, but if you are not grateful for the things you do have, you are not appreciat583ing what the Universe has supplied to you so far.

To be continued in Part Two.

The author's hobbies are self improvement, manifestation and the law of attraction. If you want to learn more about Manifestation go: http://www.manifestwealthmentor.com, where you'll get two great books about Manifestation, the Law of Attraction and Self Improvement.

To get free info about how to program your mind for success go to: http://www.manifestwealthmentor.com/success/

Wake Up and Start Living Your life Today
Creativity in business is the clear future

Can The Law Of Attraction Work For You?

If you have read 'The Secret' by Rhonda Byrne then you would know about how the 'law of attraction' can change your life. Perhaps you haven't read the book but you may have still heard about it on TV, radio or from a friend. Many people have claimed to have amazing results using the law of attraction but does it really work for everyone? Can it work for you?

It can and it does even without you being aware of it. The way that you think will attract certain things into your life and even if you don't know how to use this to your advantage you are still using it. Unfortunately many of us use it to our disadvantage because we just don't know how to use it correctly.

What you really should be asking is how the law of attraction can work for you in a more positive way?

There are two types of people in the world, there are those who seem to have everything go well for them and always succeed in everything that they do and then there are those who always seem to have things go wrong and never succeed with anything.

The first group of people - the successful people who have everything go right for them - will tend to be very positive people. They think positively and as a result those positive thoughts attract more positive things into their lives. When these people take on a challenge they take it on with a positive outlook knowing that they can succeed and therefore they usually do.

The second group of people - the people who everything goes wrong for and never have any success - will tend to be quite negative people. They always think negati5B4vely and as a result they attract more negative things into their lives. When these people take on a challenge they take it on with a negative outlook and will often think to themselves that they won't succeed and as a result the usually fail.

That is basically how the law of attraction works in a nutshell. You attract into your life what you think.

So can the law of attraction work for you? Well it sure can and it sure does, but you really do need to change the way you think so that it can work for you in a more positive way. You can take a course in how to manifest good things into your life that will help you to change the way you think and teach you how to use the law of attraction for the best and most successful outcome.

My name is Sheryl Polomka and I have studied 'The Secret' and by using the law of attraction have been able to change my life dramatically. It's not always easy to do it on your own which is why I chose to take a personal course that really helped me learn how to attract happiness, health and wealth into my life.

To find out more about the course that I took visit http://www.yoursecretcourse.info

Or download our Free report "The Secret Of The Secre2FEt" HERE

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Home Remodeling Ideas and Articles

The Science of Manifesting Money Faster

There is a greater science to manifesting money faster. You can easily learn to apply it to your life and begin to see great results immediately. Very few people know or understand these techniques; as a result most people struggle to truly in manifesting more money or the things they truly desire to manifest.

One of the first things you may have done to begin manifesting is to begin an affirmation program or to visualize. While visualization and affirmations are extremely important there still leave most people frustrated. "So what's missing they ask?"

While you may be repeating affirmation in hopes of manifesting money you are continuing to lock yourself into the same space of lack and poverty that you are trying to escape. You are like the little engine at the bottom of the hill repeating senselessly, "I think I can, I think I can, I think I can." But, the little engine has no fuel, no power to push him up the hill.

Nothing happens, no change happens and the money you are hoping to manifest does not come. Manifesting money requires that you expand, that you gain a large quantity of mind, body and spiritual fuel. There are many ancient techniques that are not shared with the public when it comes to manifesting. At the basis of each technique there is a science, a secret that is not clearly explained. So you continue to try.

Words alone do not manifest. At the foundation of words there is energy. Do you really understand the energy behind the words that you are using? Do you understand that the science of manifesting money requires certain energy?

Manifesting money faster requires that you have an immense thought power that is greater than the energy that you are presently experiencing. Many people succeed in manifesting something in their life. However the following day they are unable to manifest something else. It confuses them that they were successful with manifesting one thing but not the other.

Somehow if they examined their own state of being when they were successful they will realize a delicious secret. They may realize that were in a more free and expanded state when they were successful. There are many ancient ways of expanding your state of being to fuel money rapidly into your life. It is miraculous in its results if you would remain open minded.

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Living A Great Life Of Success
Spiritual Tips For A Better Life

Monday, April 28, 2008

Life or Stress

Any event, good or bad, causes a stress response if we are unprepared for the situation at hand. Our stress responses exist to ensure safety in our world, for our dependents and ourselves; its function is to respond to danger, not Life itself.

What is Life? Life, in a yogic context, is summed up as those things in day to day existence that bring us peace, joy, contentment and open, loving awareness. It is our basic nature to be peaceful, loving and open not mistrustful, closed and afraid.

What is Stress? Well, virtually everything else - mostly non-life threatening and largely self-inflicted by placing monumental importance on incidental things. Stress is summed up in the things that cause us to act against our basic human nature.

Lets take a moment and look at our range of day-to-day stress: we have job stress, family/relationship stress, health stress, money stressand an overpowering amount of media that encourages stress, keeping us on the lookout for the quick fix, hungry for possessions and terrified about the state of the world today. We drink stress like coffee, consuming several cups of the stuff per day. As such we are habituated to stress, so accustomed to being in a heightened state that our natural stress responses become dulled by overuse. Our natural state of calm awareness is affected too, dulled from lack of use.

The truth is that most of our stress comes from perceived threats to our ego and identity - not our lives. Unfortunately, there are places in the world where day-to-day living is synonymous with real stress, but for most of us, it is not.

How does this relate to yoga practice? Living in a heightened state of alert, we tend to create stress for ourselves, in order to maintain the status quo. We bring stress to our yoga practice in the form of perceived ego threats: performance anxiety, comparison to others and personal criticism. We all know what happens when we experience stress, breathing becomes shallow and ragged and the mind becomes confused. So the solution is simple - come home to the breath; regain focus on your practice, your life, or the situation at hand. This transaction applies universally, to any situation and is the most efficient, effective way to combat stress and anxiety simply breathe.

So now Ive identified a concern, is this something to stress about? No, but as part of being mindful and practicing Ahimsa (non-violence), it benefits us all, instructors and students alike, to be aware of how stress plays out in life, in the body and in our fundamental regulating mechanism, the breath. A dozen deep breaths will remind you that Everything is already Ok.

Blog

Sunday, April 27, 2008

Antique Lover's Dream Vacation River Cruising Through the South of France

Ever dream of shopping at Paris flea markets, exploring antique shops off the beaten track in Provence, dining in famed Lyon restaurants and visiting world famous French wineries? Now, imagine doing all that while cruising the scenic Sane and Rhne Rivers in the breath taking Burgundy and Provence regions of France aboard a luxury ship!

Its a river cruise adventure designed for antique lovers with stops throughout the stunning south of France, capped off with a tour of the famed Paris flea markets. This is how Ill be spending my summer 2007 vacation, guiding twenty-eight antique adventur5B4ers through the south of France aboard a 152 passenger luxury ship. River cruising is a relatively new way to explore Europe with lots of advantages over bus touring (no sitting for hours on a bus) and ocean cruising (no multiple days at sea).

Along the way, well discover the antiques of the region. Ill guide our group through any purchases and shipping will be arranged for any treasures acquired. Its any antique lovers dream vacation, including mine. Visiting one port a day well explore antique shops tucked away in Provence. It is a great way to explore antique shops and flea markets up close and in depth. A 10-night antiques river cruise tour: 7-nights aboard a luxurious ship cruising the south of France and a 3-night Paris stay is an intimate exclusive way to discover Burgundy and Provence.

Flying into Marseilles, well be transported to the ship in Avignon, cruise the scenic Sane and Rhne Rivers through the Provence and Burgundy regions on France, disembark in Chalon-sur-Sane and be transported by motor coach via Dijon through the scenic countryside into Paris for a 3-night stay.

Docking in the heart of town, well see the cities and experience the ever-changing riverside scenery as well as the local nightlife, including an overnight stay in Lyon, home to many Michelin-rated restaurants. Any trip to the south of France is incomplete without experiencing all that the region has to offer so5B4 a winery tour in Beaune, the wine capital of Burgundy, and visits to Arles and Avignon are just some of the adventures that await us.

France is a wellspring of undiscovered riches for antique lovers - brimming over with treasures and precious keepsakes from the past. Ill conduct exclusive evening workshops that will arm the group with all theyll need to know to unearth treasures, including how to tell the difference between an antique and a reproduction, how to know what's fake and learn about antiques of the region. It's MY idea of a dream vacation. How can any antiques lover resist?" Provence, Burgundy, wine, antiques, top restaurants. Did I mention antiques....merveilleux!"

To learn more about river cruising in the south of France visit http://www.takeaboo.com/RiverCruise.

Martin Swinton owns Take-A-Boo Emporium, an antique shop located in Toronto, Canada. He does furniture restoration, caning, cording and rushing repairs, upholstery, teaches courses on antiques, does appraisals and consults to others interested in opening an antique shop. He can be reached at 416-785-4555 or by visiting http://www.takeaboo.com.

Join Martin antiquing through the south of France in August 2007. Visit h2E3ttp://www.takeaboo.com/RiverCruise for more details.

Waynedyer1
Thesecret

Law Of Attraction - Are You Striving For Success By Swimming Upstream?

Do you ever find yourself struggling and forcing yourself to get what you want? Isn't it time to take the effortless route?

You know those times when you set a new goal, and then when you make an effort for its achievement, it feels like a struggle or even frustrating to do whatever it is you are doing?

The feeling of struggle and frustration is not caused by the task or the goal; it is caused by a believed thought. For example, if your goal is to get your business up and running and as you sit down to work, a thought comes to mind like why does this have to be so difficult.

I would like to invite you to go in your mind and watch yourself as you believe the thought why does this have to be so difficult. What kinds of things to you do? What does your facial and bodily expressions look like? Besides the feeling of struggle and frustration generated within your body, do you notice that the effort you make is also labored? How long does it take for you to reach your goal when you believe this thought?

You are going to do everything you can to reach your goal anyway and you have to believe something, so why believe a thought that works against you? You are the creator here, and thoughts are your gift to create with.

Believe thoughts that assist you in reaching your goals not work against them. The thought why does this have to be so difficult5B5 is designed to produce procrastination, feelings of struggle, frustration and even failure. Unless procrastination, struggle, frustration, and failure is your goal, why believe this thought.

Instead, you might try a thought like yes, this may be difficult but that doesn't mean impossible. Then, hold the new thought in your mind for a few seconds and mentally imagine yourself as you work on anything and everything. Watch yourself as you work on things you have never done before, and even things others might believe is impossible. Feel the energy inside your body when you believe this thought? See yourself working on your projects and notice the difference this new thought makes? How do you interact with others? How do you influence business associates, friends your children or your spouse? What might they learn from you? What are the end results of believing this new thought? Is this thought programmed to produce results that match your goal? Do you find that believing this thought helps you reach your goal easier and potentially faster?

Out of the two thoughts why does this have to be so difficult and , this may be difficult but that doesn't mean impossible:

  • Which thought is programmed to reach your goal?
  • Which thought produces the feelings you prefer in your body?
  • Which of the two thoughts helps you reach your goal faster?

If you would like more information on success producing thoughts please visit our website at http://www.secretpowerofthought.com Sherri Hatch is the author of The Secret Power of Thought Five Week E-Course Take this e-course and change your life.

Index
Heros4u

Saturday, April 26, 2008

The Law Of Attraction - Our Education System, And Personal Education And Self Development

Universal Laws are the operating system that allows the Universe to function. They include the Law of Gravity, the Law of Electricity, the Law of Cause and Effect the Law of Attraction and a great many others.

All Universal Laws operate without our conscious intervention, luckily for us, but some can have a detrimental effect on us because of that. Some we don't need to be aware of and it matters not, but the5B4 Law of Cause and Effect, the Law of Attraction and a few others can be made to work either for us, or against us, depending upon our thoughts. We have never been taught this because the information has been kept from us purposely. It is and always has been far easier to control the ignorant than the educated.

The church and state are united in this, look at the education systems in most "civilized" nations and you will find the few are given a privileged education, and go on to be producers, and the masses are kept 'dumbed-down' and are the consumers. The Governments of most western nations will supplement private education at the expense of the state run schooling system. In the USA in 2006, Nintendo (TM) spent more on research and development for its computer games than the Bush Administration (Regime?) spent on education. In Australia, Johnny (C)Howard (thankfully no longer in power) gave private schools 70% of its education budget, and a paltry 30% went to all the thousands of state schools. Keep the masses ignorant and pamper the elite. The chasm between the haves and have-nots is wide, by design, and getting wider.

This is why it's necessary for personal study and education, or, to quote a widely used phrase these days, self-development. If we are to break out of the bonds that we have been shackled with all our lives, we must search for the truth ourselves. Hence the huge success of the movie The Secret, the endless 5B4workshops, courses, mentor programs, tapes and CDs of affirmations, positive thinking etc etc etc ad infinitum. We inherently know we have been lead astray and we are looking for the path back to our natural center, our true self.

There is an amazing array of books on the subject of self-development and the Law of Attraction available, proof that people are craving this knowledge. Thankfully the church has a harder time banning these writings today because of the internet, movies like The Secret, shows like Oprah Winfrey, Art Bell etc, which have all brought this into the homes and lives of the masses, with the result that it is being talked about by people who would previously have scoffed at such things. We are growing as a species; learning, evolving and demanding an even playing field from where we can all have our chance to run with the ball. We have not been given such an opportunity as this in living history, my hope is that we handle this power with the care and responsibility it deserves, because our mind is the most powerful thing in the Universe given the correct platform from which to operate from.

We can indeed turn our life totally around by the power of our thought, or we can continue to function as we have been and relinquish control and responsibility to a perceived 'higher authority'... they'll look out for us, surely... but looking back, they only look out for themselves, it really is up to us to take back789 the reins and forge our own crossing in this experience we call life. Scratch below the surface, dig, look under rocks, the truth is there for all with the eyes to see and the ears to hear. Open up to the infinite possibilities presented daily to us and we can blossom as we were meant to. Remember, a rose must be open to bloom, as with our mind.

Steve Lockie
Co-Author
The Secret Master Keys

Stephen H Lockie
Co-Author of The Secret Master Keys: eBook, Standard Audio Book, and Subliminally Enhanced Audio Book, combining ancient wisdom with state-of-the-art sound imaging and subliminal technologies. With 35 years of personal and active interest in Physics and Meta-Physics; Sacred Geometry; the Conscious and Sub-Conscious mind; self-development and improvement; the potential of the human brain; and higher states of Consciousness attained in deep and image-lead meditation, has lead to an understanding of the stimulus needed to trigger the higher, creative states of the mind, which inspired the co-authoring of this 1908 masterpiece on the Law of Attraction and the method to apply it to ones life. http://www.TheSecretMasterKeys.com

Gettingrich

Wednesday, April 16, 2008

5 Principles of Attraction for the Entrepreneur

Some things come to us naturally. For instance, breathing is habitual, eating is a necessity and sleeping is a needed rejuvenation from a hard day. We seldom think about how we perform these activities. For most, they are effortless. Similarly, each of the Principles of Attraction could be accessed with lucid, internal reflection. Fortunately, with our busy lifestyles, others have helped us by sharing them in cohesive thoughts. In starting, or maintaining, a business they can be used to propel us forward.

All in all, there are 28 Principles of Attraction (Copyright © 2005 by Coach U. Inc. www.coachu.com) available for you to utilize in demanding a fantastic future. Below you will find five to begin working with. Keep in mind that these start in your personal life first and then spill over into the business world. Unless they are well practiced and ingrained into who you are, they will never translate successfully or authentically in business. Creating a vision is the first principle of attraction for the Entrepreneur.

Principle #1: Creating a vision allows you to see what is coming, which means you don’t need to create a future.

Instead you are creating an intention and becoming really clear about what you want and how to get it. The theory behind this is that once you state your intention, it begins to manifest itself.

Michael Gerber, author of The E-Myth, argues that this is the most important step. His book outlines the importance of knowing what you want and the type of lifestyle you want to create. From there, he suggests you build your business to fit your ideal lifestyle before your life has no choice but to surrender to your business needs. Sounds like a good plan, right?

Remember to have a big vision. Michelangelo says: "The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it." You deserve the best this world has to offer. The question is – will you be courageous enough to make it happen?

In order to follow your vision, you have to be committed. When you work toward what you really want, you are far more likely to achieve your goals. If you find yourself missing the mark, take ownership. Stop making excuses and stop blaming other people. Look inside, evaluate if you really want it and then figure out what you need to do to get it. Our second principle is about how to get past the hurdles that pop up along the way.

Principle #2: See how perfect the present really is…even when it clearly is not.

Some days you just can't win and everything seems to go wrong. Imagine this: you wake up to a seemingly normal day until your shower is cold, your coffee doesn't taste right, your dog is pulling the stuffing out of one of your couch cushions and your car dies on the way to work. Perfect moments, huh? Admittedly, sometimes it is hard to see our lessons.

One wise business owner once shared that they thought these moments served as the Universe testing our commitment to our goals. By forcing us to stop and face reality instead of barreling forward uninhibited towards our goals, we have to re-evaluate if we really want it bad enough to keep going. Each moment serves as a lesson and it is up to us whether we listen or not.

Jack Canfield, author of The Success Principles and co-author of the Chicken Soup for the Soul series, came up with this equation for success: Event + Reaction = Outcome. Depending on your reaction to a particular event determines your outcome. You can choose to let an unfortunate incident ruin your day, or you can learn your lesson from it and go on with your day unaffected. Maybe it serves as a reminder that you need to slow down, maybe it's a reminder to get organized or to be more patient. Whatever the lesson, listen up and make the most of it!

Principle #3: Become irresistibly attractive to yourself:

By living authentically according to your purpose, your vision and your choices, you become a magnet for others who have similar viewpoints. Personally, this means you surround yourself with people who understand you and can help you fulfill your needs. In business, this means you are attracting your ideal clients.

Have you ever thought about your ideal client? What if you were working with people everyday that you loved working with? It can happen! By knowing yourself and what type of people you enjoy being around and work best with, you can start attracting those personality types to you. Try to decipher whom you know that inspires and challenges you. Seek out those types as you move forward.

We tend to attract people who are similar to ourselves, who make us feel safe. Remember to add some to your list who really challenge you as well. Once you are comfortable in your own confidence, you will exude a personality that people want to be around. Soon, you can't help but draw others in who want to be around you! Once you've become irresistibly attractive to yourself, then you can market your talents shamelessly.

Principle #4: Market your Talents Shamelessly:

Take a moment and write down 2 talents that you are most proud of. What made those two come to mind immediately? How can you (or do you?) utilize those skills each day personally and professiona5B4lly?

Whether we are selling a service or a product, most of the time we are really selling ourselves. As we are the face and the voice, our customers must relate to us. If you are embarrassed or unclear about your true talents, you can’t sell them personally or professionally. Once you are clear about your skills, you can use them to your advantage.

We each have a challenge everyday to be our best. Often, we don’t measure up. Be it fear that we are not important enough, that we don’t deserve it, or that someone will say the dreaded word “no” to us, we are afraid to be brilliant. If we choose to allow this fear to take over, we do a disservice to ourselves and to others.

By making that choice, you deprive the world of knowing how truly amazing you are and what a truly amazing product you have to offer. If you don’t feel that way about your product, perhaps you are selling the wrong thing! Our final and most important principle is to eliminate delay.

Principle #5: Eliminate Delay - Time is expensive.

"I believe life is constantly testing us for our level of commitment, and life's greatest rewards are reserved for those who demonstrate a never-ending commitment to act until they achieve. This level of resolve can move mountains, but it must be constant and consistent. As simplistic as this may sound, it is still the common denominator separating those who live their dreams from those who live in re21FCgret." -Tony Robbins

All of your yesterdays have past and tomorrow might not exist, so why waste today? Start with the thing you fear most. By tackling the big objects first, you free up your mind (and your nerves) for more opportunity. Often, the fearful tasks are not as bad as the imagination creates them to be.

It’s also important to take care of any little tasks that you are tolerating. Each day those tiny “need-to-do” tasks take up room in your mind. Creating an abundance of time by clearing out the small tasks allows for more freedom and less stress. Be intentional about taking care of things as they come up.

Once you have more time, you can dream up bigger goals to add to your vision. This brings us back to Principle number one, which will continue to grow and change. Don’t waste any more of the time you have to market your talents and show the world what you have to offer. Dream big, don’t let your head get in the way and create time to fully go after everything you want. You deserve it!

Katie Mattson is the owner and professional coach of Momentum Coaching. Acting as a catalyst, Katie helps her clients create awareness and motivation. She works with individuals and small groups clarify their vision and goals, have confidence to face their fears and strengthen their core abilities to go after what they want in life.

For more information, to request a complimentary sample session, or to sign up for her FREE newsletter, visit http://www.energizeyourmoment.com.

Deep Meditation

Do Binaural Beats Work? What About Holosync?

The benefits of practising deep meditation are enormous. Apart from reducing stress and anxiety it can produce amazing effects in the body and eliminate negativity from the mind. However it usually takes a lifetime to perfect through hours of daily pratise.

What if yo1C57u could gain access to a new technology that would put you into such a deep meditative state within minutes, would you be interested?

I am about to introduce you to a relatively new technology that uses Binaural Beats. This technology is cutting-edge and can bring you all the benefits that would otherwise take you 30 years to acquire! I am talking about a meditation program by Centerpointe Research Institute called Holosync. You are about to discover the origins and workings of this technology as well as the benefits and pitfalls it offers.

Unlike other binaural beats recordings Holosync is a course and not a single recording. It is possible to purchase binaural beat recordings designed for a single purpose. They come in the form of CD and each one is designed to produce just one specific state. However Holosync is very different. It is designed solely to remove negative programming from your past and free you from past traumas, bad memories, emotional issues and any negative beliefs you are still carrying internally.

Does it work?

To get a comprehensive answer to this question we are required to delve a little deeper into the technology itself and look at the foundation upon which Holosync is built. I am of course talking about Binaural Beat Technology.

It was in 1839 that Binaural Beats were first discovered by a man named Heinrich Wilhelm Dove. However it was much later, in 1973, when Gerald Oster released a paper called "Auditory Beats in the Brain", that their use in cognitive and neurological research was discovered. These beats are in fact different specific frequencies giving to the left and right ear. The audio produced by using binaural beats can send anyone into a deep meditative state in just a few short minutes. These states are Alpha (light trance), Theta (deep trance) and Delta (dreamless sleep).

The beats are produced through a specific audio mixing technique using different frequencies for each ear. They are designed to alter the listener's brain wave activity and they do this very effectively. You merely put on some stereo headphones, sit or lie in a comfortable position, close your eyes and allow the sounds to do their work. You don't even have to force yourself to relax.

It has been well documented that when brainwave patterns change they cause a change in chemical reactions within the body. Such reactions in the body's chemistry usually results in profound positive changes throughout the whole physical system. In essence binaural beats appear to have the same impact and benefits of very deep meditation. In fact the use of such technology has been shown to be almost identical to transcendental mediation. For normal people like me and you this is great news. Usually it takes the a life commitment to learn transcendental meditation. Practitioners of such deep meditative practises devote many hours everyday to perfecting the technique. You can do it in minutes. In fact entering even light states of trance can take years to learn and perfect.

The state of transcendental meditation is said to be enormously beneficial to humans. It can stimulate the creation of certain hormones needed by the body and reduce things like blood pressure and it is even said to slow down and reverse effects of the aging process. Therefore the benefits of deep meditation are immense. So if Holosync delivers the ability to enter deep meditation the benefits should be the same.

As far as Holosync goes the other major benefit, as if we needed one more, is that the state produced by the Centerpointe recordings allow you to directly access the subconscious mind.

This means that the Holosync meditation recordings can be used with any other personal development tool, like subliminal recordings, hypnosis sessions or even as an aid to visualization, with dramatic effects. Using this type of 21st Century technology means you can therefore alter limiting or negative beliefs, heal emotional issues or create new positive behaviours in a fraction of the time it would take you using conventional means and with a much higher success rate.

Here are some of the benefits of transcendental meditation:

1. Creates a deep relaxing feeling throughout the body which stays with you for hours afterwards.

2. Boosts your creativity.

3. Slows aging.

4. Removes emotional blocks, old traumas and creates profound emotional changes at an extremely deep level.

5. Eliminates Stress & anxiety.

Now with all the benefits that transcendental meditation brings, and the fact that Holosync produces the same internal states as this meditation, it would be extremely prudent to try it. The real power of the binaural beats behind the Holosync recordings is that they can be used to induce a meditative state and thus create these changes with no effort whatsoever. All that you need to do is wear stereo headphones, sit or lie down in a relaxing position, close your eyes and allow the audio to do all the work. You only need the discipline to listen to the recordings everyday!

The Binaural Beat market is filling up with manufacturer's who offer some great titles. It is also possible to create your own with the proper software. Unfortunately, here lies the danger! You need an in-depth knowledge of brainwave patterns and their effect on the mind and body in order to create the correct frequencies. There are several forum postings that state the improper use of binaural beat technologies has created negative and even damaging results on some people. For this reason I would not recommend creating your own binaural recordings. Likewise, you should be very careful about where you get your recordings. Seek professional, qualified people who know what they are doing so that you know you are getting a quality product.

Holosync, and the Centerpointe Research Institute, were created in 1989 by Bill Harris, who is a Certified Trainer of Neuro Linguistic Programming and is trained in Ericksonian Hypnosis. He has studied contemporary psychology, quantum mechanical physics, the evolution of non-linear systems and the effects of a wide range of neuro-technologies on human behavioural change, evolution and healing. There are many personal development and self improvement coaches who endorse and personally use the Holosync Solution. You may recognise two of them - James Ray from the movie The Secret and Jack Canfield, author of Chicken Soup for the Soul.

The downside of the Holosync technology is that you need to listen to it everyday to get maximum benefit and it also comes in stages as a course. However, Bill Harris insists that you do not need to continue using it and can stop after each stage of the course is complete while permanently retaining all the changes you've made. You can of course continue and go deeper into the 'meditations' if you wish. The Holosync solution, by Centerpointe, does create deep states akin to meditation and it does remove emotional traumas that are hidden deep in the subconscious mind. In fact it does exactly what it says it will do.

354Holosync - the full review. We tested it. Find out what we discovered. There is also an indepth study of Binaural Beats recordings with a full review of our tests.